Hi I’m 18 yrs old and a Freshman in college. Here’s a quick history of my frustrations and failure to solve my physical limitations: Going into FR yr of HS was thrown into football weight training w/ no instructions and a “prioritizing task completion over everything else” mindset.Already being decently built for my age, frustration and anxiety began to build up as I not only lifted a lousy amount of weight but experienced quite a bit of pain (esp for a 14yr old) and my performance decreased. However, as our weight program was obviously not a priority, I “got by” and still was a top player. Sadly, these biomechanics weaknesses overwhelmingly leaked into my other sports esp. basketball. After little problems in jr high, I began experiencing debilitating hamstring fatigue within minutes of running along with minor lbp. My performance was terrible and constantly seeked advice fr PTs, trainers, etc and they all said the same thing,”u know make sure ur stretching (could easily touch hands on floor), hydrating, warming up well, blah blah blah. The issue continued for years with numerous failed attempts until I naively thought I had a solution!  My hamstrings are overcompensating for my glutes! (simple, how could i have not seen the signs?) So I started stretching Hip flexors, doing bridges,squats,etc. Well this proved to be short lived as I slightly pulled an adductor in fball and hamstrings started killing me again in bball. I have consulted with a trainer for a pro sports team and he advised me to get on his program and gave me some diaphragm exercises. While I’m sure this helped, it was way too expensive and far away to continue. All of the PTs and Ath.trainers try to treat the symptom (giving me papers with isolation exercises Ive already tried,ec), but dont treat the problem. My family and friends have led me to believe “its all in my head” and “just get surgery” and the PTs have made me 2nd guess myself thinking im crazy.After countless hours of ineffective researching, I am wondering who could assess and diagnose some of my struggles as a simple Mwod video will not help do. While I would love to get involved in athletics again,and even be able to do simple lifting(squats,etc), I am worried what the pro trainer said of what type of pain Ill have as an adult. Any help or advice would be greatly appreciated!!!