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Hey guys, for a while now i have had some mild shoulder pain. Nothing horrible but it gets very annoying after awhile.
How are you addressing the tear?
Have you looked up/down stream of the shoulder?
It’s Not Just Absolute Position, It’s Stability as Well
Your Thumbs, The Hook Grip, and Better Pull Up Shoulder Stability Part 1
Your Thumbs, The Hook Grip, and Better Pull Up Shoulder Stability Part 2
Hi thanks for commenting