The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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The Ready State 102 course is an advanced six-week online course with both self-paced material and LIVE virtual Q&A calls.
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The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
Nathan Richer.Elizabeth GetzI wonder if anyone has any advice for me. I’m returning from a depression fracture injury to the right knee/tibia and have an ongoing ac joint problem.
I’m hoping to find a strength and conditioning coach in or nearby to manhattan who will be able to program around the injuries and my own physiotherapy rehab exercises.
I’m a high level circus acrobat who’s physicality and body is their career, so I’m very interested in making sure I get a quality coach.
At help is welcome. Thanks a lot all and happy training!
Nathan RicherKeith Wittenstein at Crossfit Virtuosity is your man.
Anonymous
Keith is no longer at CrossFit Virtuosity
Message me your email and I can put you in contact with him.
Nathan Richeroops! but their website still has his pic on the team page….
Anonymous
It may be, but he left a couple months ago.
Believe he traveling more with the Level 1 seminar staff.
Nathan Richera buddy of mine worked with Keith a few months back. i think he contacted CF Virtuosity to get hold of him. perhaps he will be in town for a bit to work with folks.