WHAT IS VIRTUAL MOBILITY COACH?
The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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WHAT IS VIRTUAL MOBILITY COACH?
The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
The Ready State 101 course reveals the core principles of Dr. Kelly Starrett’s coaching methods. Gain the expertise to improve anyone’s movement.
The Ready State 102 course is an advanced six-week online course with both self-paced material and LIVE virtual Q&A calls.
Join Dr. Kelly Starrett live at the SUPERCUBE. Integrated hand-ons learning of our protocols for assessing and correcting movement problems.
This course reveals the programming methods Dr. Kelly Starrett and Dr. Travis Jewett use to train injured athletes to get back to their peak performance.
Get one-on-one remote movement and mobility coaching from a certified Ready State coach.
Apply for private coaching with the world's #1 movement and mobility expert.
Kelly Starrett’s custom pain protocols teach you the simple and effective methods to treat all your pain and stiffness—for good.
Look good while you mobilize!
Shop exclusive tanks, t-shirts, sweatshirts, hats and more.
The TRS store offers a wide variety of mobility tools & kits perfect for your pre/post workout routines.
Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
Discover comprehensive resources and articles written by certified coaches and experts in the field.
The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Looking for a good trainer in NYC
I wonder if anyone has any advice for me. I’m returning from a depression fracture injury to the right knee/tibia and have an ongoing ac joint problem.
I’m hoping to find a strength and conditioning coach in or nearby to manhattan who will be able to program around the injuries and my own physiotherapy rehab exercises.
I’m a high level circus acrobat who’s physicality and body is their career, so I’m very interested in making sure I get a quality coach.
At help is welcome. Thanks a lot all and happy training!
Keith Wittenstein at Crossfit Virtuosity is your man.
Keith is no longer at CrossFit Virtuosity
Message me your email and I can put you in contact with him.
oops! but their website still has his pic on the team page….
It may be, but he left a couple months ago.
Believe he traveling more with the Level 1 seminar staff.
a buddy of mine worked with Keith a few months back. i think he contacted CF Virtuosity to get hold of him. perhaps he will be in town for a bit to work with folks.