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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Lazy / cheeky. Help cross referencing the 14 day challenge with daily MWOD videos
Tagged: 14 day
Christopher Kumfer.Christopher KumferHi,
I have decided to continuously repeat the 14 day challenge alongside the daily MWOD to work towards achieving 7 green lights.
I am just about to start going through the 14 day challenge videos again and cross referencing the exercises with the corresponding daily MWOD videos to make it easier to follow along.
To save me a bit of work, I just wanted to check to see if anyone has listed to exercises from the 14 day challenge?
Thank you for your help in advance.
Cheers
Enzo
