Daily Mobility Exercises by Dr. Kelly Starrett Forums Knee Lateral Posterior Side of Knee

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      AvatarMarcos Lagomarsino
      Each time my left knee is in a flexed position for a period of time, and when I then go to extend my leg, there is a pulling/stretching sensation on the left posterior side. I noticed this irritation started after I performed a bodyweight squat with my feet together. I’ve had this irritation for almost two years, any perspectives are appreciated. 
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