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      AvatarMichael Schwerin

      When doing the standing posterior chain floss with a band i get a clicking at the knee joint on the right side, i also have a bit of mis tracking i can feel during squats. i don’t usually do this mob and have very good hamstring mobility from doing the version laying on the ground and grabbing the back of my ankle to floss. i can perform the super couch and do the stiff leg hip hinge test, so ruling out the quad and hamstring, does this mean the clicking is being caused by my calf(don’t have great mobility there) or is something else more likely?

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