Daily Mobility Exercises by Dr. Kelly Starrett Forums Knee Knee/ankle/foot issue during squat

Viewing 0 reply threads
  • Author
    Posts
    • #71446
      AvatarAlex Ellacott
      Participant

      I have problems with my knees and ankle/foot when I squat.

      My left knee sometimes collapses on the concentric, accompanied by a collapse of my left foot arch, and a shift of my hip to my right.
      My right knee however is the one that hurts/clicks more, and is alleviated by wearing knee sleeves.
      This happens on heavy sets or upon fatigue (last few reps of a high rep set)
      My left leg is my master and stronger leg.
      Anyone know what is wrong and what can be done to improve this?
Viewing 0 reply threads
  • You must be logged in to reply to this topic.