Daily Mobility Exercises by Dr. Kelly Starrett Forums Knee Knee/ankle/foot issue during squat

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      AvatarAlex Ellacott

      I have problems with my knees and ankle/foot when I squat.

      My left knee sometimes collapses on the concentric, accompanied by a collapse of my left foot arch, and a shift of my hip to my right.
      My right knee however is the one that hurts/clicks more, and is alleviated by wearing knee sleeves.
      This happens on heavy sets or upon fatigue (last few reps of a high rep set)
      My left leg is my master and stronger leg.
      Anyone know what is wrong and what can be done to improve this?
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