The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
I was watching his video on elbow pain and he talks about icing it, https://www.youtube.com/watch?v=EEHG8yFdAdc
This episode was shot 10/17/2010 which is prior to the change in position on icing.
People, We’ve Got to Stop Icing Injuries. We Were Wrong, Sooo Wrong | Community Video
(A year later) Peoples, We’ve Got to Stop Icing. A Year Later…. | Community Video
Recent podcast & article on it
Kenny Kane & Gary Reinl