Daily Mobility Exercises by Dr. Kelly Starrett Forums General is this thoracic or shoulder mobility problem??

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    • #71449
      AvatarJamie Smith
      Participant

    • #76162
      AvatarJamie Smith
      Participant

      My hand seems to be “stuck” it doesn’t  want to go past this point . I’m pretty sure normal range it should pass until on top of my head :-S

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