The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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Kelly Starrett’s custom pain protocols teach you the simple and effective methods to treat all your pain and stiffness—for good.
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The TRS store offers a wide variety of mobility tools & kits perfect for your pre/post workout routines.
Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
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The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
Yuriy Pakhomov.Yuriy Pakhomov
Has kelly mentioned them in any of his vids? I’m considering getting one and would like to know his thoughts. Also if any of you have any thoughts and experiences with them.
Patrick HollifieldI’m not sure what Kelly’s opinion is on the matter, however I have had a great experience with them. I used to do landscaping, bent over all day planting and picking weeds, and then go straight to training (jiu jitsu, lifting, etc). My back was never really hurting, but always tight, a few minutes on the inversion table a day (along with other mobility tools) really helped me loosen up my back.
Mike SchwartzIm also not sure of Kellys opinion. I do have one and i feel that a few minutes on it several times a week seems to relieve some pressure.
Yuriy Pakhomov
Thank you for your input, I will keep my eye out for one.