The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Does anybody know where the “Snapping Hip Syndrome” comes from? How to solve it…
Yeah I get that too but more of a Clunk or a thump sound. I can’t really find it though because I can’t feel it. I get it more so when I pigeon pose my leg while on my back.
It can happen from
repetitive and physically demanding movements. In athletes such as
ballet dancers, gymnasts.