The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
I have owned about 6 different Pair of Nike Flyknit Shoes. Within a year of having each I have successfully worn a small hole in the toe of each shoe. This only happens with the flyknits.
Doing a little bit of digging and read that it could be a possible “over Pronation” of the foot while running. Is this possible?
Always felt my for was great during all other exercises ie squats, d-lift, cleans, etc (no valgus knee-heels flat)
Please let me know if anyone has some ideas.
Have you had anyone take a look at your walking.running movement patterning and foot positioning?