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I have had this for about 5/6 years now but it is a “clicking” sensation on the lateral side of me left knee. It is the hamstring tendon where it attaches to the lower leg. When I descend into a squat about 3/4 of the way down the tendon slides over the bone giving that clicking feeling when I come up same area same result. It’s not painful as much as the area just gets sore after a lot of training any idea of why or what I could do to take steps into correcting the problem?