The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
I wanted your opinion on the work of Guy Voyer with these myofascial stretching, exercise and LOADS of proprioception. Do these exercises really add value or it is simply good in theory. Does passive distractions are so beneficial that the assets offered by Guy distractions.
Are there some who are working with the famillier GUy Voyer?