Good Books similar to basl - The Ready State

This topic has 6 replies, 3 voices, and was last updated 10 years, 5 months ago by Nathan Richer.

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- 08/01/2014 at 3:19 pm #71049
  
  Michael Schwerin
  Participant
  
  what can i read that is physiotherapy kinesiology like free style and basl, well actually any health, movement, fitness and anatomy related books?
- 08/01/2014 at 11:09 pm #75020
  
  Anonymous
  Guest
  
  From the FAQ
  
  There is unfortunately a dearth of useful information on this topic, hence this blog. Kelly’s book Becoming A Supple Leopard is available from several locations including Amazon and Barnes & Noble.
  
  We have found that many athletes and coaches, however, lack a basic
  understanding of anatomy and biomechanics and so we recommend seeking
  out resources like Thomas Myers’ Anatomy Trains, and the work of Eric Cressey, Gray Cook, and Stuart McGill.
- 08/02/2014 at 9:23 am #75021
  
  Nathan Richer
  Participant
  
  are you interested in rehab type movement/health books?
- 08/03/2014 at 11:28 am #75022
  
  Ryan McAllister
  Participant
  
  Yeah anything that could help and athlete. Thanks I’ll check out the books you mentioned Kaitlin
- 08/03/2014 at 1:27 pm #75023
  
  Anonymous
  Guest
  
  Free+ Style by Carl Paoli
  The Roll Model– October release
  ICED which addresses some recovery
  Power, Speed, Endurance
- 08/03/2014 at 11:26 pm #75028
  
  Nathan Richer
  Participant
  
  Evan Osar’s Corrective Exercise Solutions to Common Shoulder and Hip Dysfunction
  
  his Youtube channel has some great videos: https://www.youtube.com/user/fitnessseminars
  
  Gray Cook’s Movement
  
  Pavel Tsatsouline, Dan John’s Easy Strength
  
  Craig Liebenson’s Functional Training Handbook and Rehabilitation of the Spine
- 08/04/2014 at 12:19 pm #75036
  
  Nathan Richer
  Participant
  
  Clinical Rehabilitation, Pavel Kolar – a wide overview of every rehab technique out there.
  
  Concise Book of Muscles, Jarmey.- one of the best, simplest illustrated books of muscles
  
  Physiology of the Joints, Volumes 1,2,3 by Kapandji – great, well illustrated detailed description of joints and muscles and their function. Go to alibris.com and buy it there used and cheap.
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