Daily Mobility Exercises by Dr. Kelly Starrett Forums General Front Shoulder soreness at top of bicep


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      AvatarChad Harmon

      Hi I am a new pro user.  I have started back lifting heavy in my gym.  Both of my shoulders are sore in the front at the top of the bicep.  Would someone be able to recommend some MWod episodes for stretching mobility?

      Kindest Regards,
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