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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Forearm Pain
Ryan Lenartz.Ryan LenartzI have been dealing with pain in both forearms for quite some time. As crazy as it sounds it used to be worse in right forearm but now is worse in my left. I use to only feel it when doing wide grip pulls and could do chin ups without a problem. Now I feel it during any kind of pull up and bicep curls. I have been to chiropractor who performed SMR release with no relief.
