Daily Mobility Exercises by Dr. Kelly Starrett Forums Foot/Ankle Flossing and smashing feet after plantar fascia removal

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    • #71331
      AvatarDrew Feyerabend

      Does someone know a reason not to use Vodoo bands or lacrosse balls on the sole of the feet after plantar fascia has been removed?
      The plantar has been removed because of Ledderhose’s disease.

      Thank you for any input! 🙂

    • #75939

      You can address sliding surfaces and other tissues of the foot heel and ball of foot and above.
      If you notice something sketchy it is sketchy so don’t continue with that particular thing.

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