Daily Mobility Exercises by Dr. Kelly Starrett Forums General Femoroacetabular Impingement

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      AvatarMeghan Beck

      So after a long battle with pain I have a diagnosis. Not only do I have a prob with FAI but I also have some bad discs in the lumbar. Go figure because I have been a paramedic for 15 years. 

      Anyway, my question is has anyone had FAI and have had the surgery to fix it ? How long were you out and when you came back to crossfit what were you able to do ? 
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