The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
I was just wondering if there was any way to download the videos? Would love to have some of them on-the-go and I don’t always have cellular or wifi. Especially in my gym there is no wifi or cell reception, so I would love to pre download them on my phone.
Episodes and Daily MIWOD are not downloadable.
I know some gyms set up an area with a desk top computer or tv hooked up so members can want episodes while in their recovery area.
Ask your coaches/gym owner about some possible options.
You can do band work at home using the door jam hook up from Rogue Fitness