Daily Mobility Exercises by Dr. Kelly Starrett Forums General Dead Leg/Contusion Treatment

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      AvatarJeanmarie Petersen

      Hi everyone,

      I got a dead leg today playing sport and was wondering what everyone would recommend as a treatment to get back ASAP

      I’ve got training again Tuesday and was gonna wrap my thigh in a voodoo band.

      Let me know what ye have tried yourselves with this type of injury.

      Thanks for any advice.

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