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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Dead Leg/Contusion Treatment
Jeanmarie Petersen.Jeanmarie PetersenHi everyone,
I got a dead leg today playing sport and was wondering what everyone would recommend as a treatment to get back ASAP
I’ve got training again Tuesday and was gonna wrap my thigh in a voodoo band.
Let me know what ye have tried yourselves with this type of injury.
Thanks for any advice.
