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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Elbow › Curl pain
Magdalena Szczepanska.Magdalena SzczepanskaI seem to have tweaked something in my left forearm/bicep after some power cleans.
When I try to carry or curl anything a sharp pain hits my firearm at the elbow pit. I’ve flossed it like mad and smashed the area with a lacrosse ball. Any ideas? By the way pull ups hurt as well.
Magdalena SzczepanskaForearm that is not firearm
