Forums Back Cervical instability (hypermobility)

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    • #71688
      AvatarCraig Barnden

        Hey guys and gals,

        I have been dealing with cervical instability with referred T-Spine, Lat, Trap, Scalene, and shoulder stiffness for more than 2 years. Has anyone been through this / know of anything that helps besides chin tucks, they have helped to an extent but the progress is very slow.


      • #76583
        AvatarPatrick Thomas
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