Forums Back Cervical instability (hypermobility)

  • This topic has 1 reply, 2 voices, and was last updated 6 years ago by AvatarPatrick Thomas.
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    • #71688
      AvatarCraig Barnden

      Hey guys and gals,

      I have been dealing with cervical instability with referred T-Spine, Lat, Trap, Scalene, and shoulder stiffness for more than 2 years. Has anyone been through this / know of anything that helps besides chin tucks, they have helped to an extent but the progress is very slow.


    • #76583
      AvatarPatrick Thomas
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