The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
My girlfriend got these shoes which have a slight convex bulge on the heel and toe area which she couldn’t properly see from the online picture. She does HIIT and weight lifting and wants to make sure they are not going to cause any issues. Anybody familiar with these shoes, are they harmless or harmful?
Here is a link to the shoes
if i were you, i would find shoes that are very flat and have no rounded edges on the bottom. you want to have firm stability and don’t want any chance of a rolled edge to cause your foot to also roll.
Too be honest even the nano 3.0’s are terrible.