Forums General Biceps Tightness

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    • #71731
      AvatarCecilia Yee

      I think it’s an overall system thing, but as I work on my shoulder, tspine and neck for my rounded posture I’m feeling tightness in my biceps. I have a lot of work to do to fix my posture and i feel this could be a window into my dysfunction.

      Anyone with experience here?
    • #76761
      AvatarPatrick Thomas
      Participant

      Yes, there are multiple aspects to correcting rounded shoulder position.
      Start chipping away at it.
      Start with these episodes which target these areas
      Bubo Barbell Pec/Psoas Smash Quicky or What to Do With Those Bent Barbells
      Tuesday, November 15th, 2016 – Pec, Neck & Shoulder
      Saturday December 31, 2016- Biceps

    • #76765
      AvatarCecilia Yee

      Thanks! I’ll give these a try.

    • #76807
      AvatarCosta Panagos
      Participant

      Hi, was planning on running hgh, like jintropin for at least 9 months may be a year. but have a
      bit of a bicep tendon injury! was looking to no will hgh help or would i
      be better to get it sorted. finished last cycle last week as i couldn’t
      train properly an was wasting my time and money while i wasn’t fit to
      train.

      Any advice?

    • #76808
      AvatarPatrick Thomas
      Participant

      I recommend getting it checked out.
      That will give you direction for a treatment plan and get the situation resolved.

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