The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
I think it’s an overall system thing, but as I work on my shoulder, tspine and neck for my rounded posture I’m feeling tightness in my biceps. I have a lot of work to do to fix my posture and i feel this could be a window into my dysfunction.
Yes, there are multiple aspects to correcting rounded shoulder position.
Start chipping away at it.
Start with these episodes which target these areas
Bubo Barbell Pec/Psoas Smash Quicky or What to Do With Those Bent Barbells
Tuesday, November 15th, 2016 – Pec, Neck & Shoulder
Saturday December 31, 2016- Biceps
Thanks! I’ll give these a try.
Hi, was planning on running hgh, like jintropin for at least 9 months may be a year. but have a
bit of a bicep tendon injury! was looking to no will hgh help or would i
be better to get it sorted. finished last cycle last week as i couldn’t
train properly an was wasting my time and money while i wasn’t fit to
I recommend getting it checked out.
That will give you direction for a treatment plan and get the situation resolved.