The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
Patrick Thomas.
Ross ClaphamDoing the MWOD arm flush today my ring and pinkie fingers got super tingly. Is that the “nervey” feeling Kelley describes or is that normal? I’ve been loving the leg flushes and haven’t felt any tingling in the feet with those. Thanks!
Patrick ThomasWhen you start to feel tingly or a change in sensation end that dose.
Different areas can vary in how tight it is wrapped and the length of time it can handle before it needs to come off.
Good to hear you are seeing solid results with the leg flush.