Forums General BFR

Viewing 1 reply thread
  • Author
    Posts
    • #71877
      AvatarRoss Clapham
      Participant

        Doing the MWOD arm flush today my ring and pinkie fingers got super tingly. Is that the “nervey” feeling Kelley describes or is that normal? I’ve been loving the leg flushes and haven’t felt any tingling in the feet with those. Thanks!

      • #77175
        AvatarPatrick Thomas
        Participant

          When you start to feel tingly or a change in sensation end that dose.
          Different areas can vary in how tight it is wrapped and the length of time it can handle before it needs to come off.

          Good to hear you are seeing solid results with the leg flush.

      Viewing 1 reply thread
      • You must be logged in to reply to this topic.