Forums General Best books on breathing?

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    • #71794
      AvatarRaffi Garabedian
      Participant

      Hey guys, looking for recommendations on books about breathing. KStarr does a lot of breathing techniques in his daily mwod and I’m interested in learning more about the theory behind it. Thanks for the help!

    • #76959
      AvatarPatrick Thomas
      Participant

      Brian MacKenzie Art of Breath Clinic through Power, Speed, Endurance
      https://powerspeedendurance.com

      More will be coming out on it.

    • #76962
      AvatarTom Matchinsky
      Participant

      Look up Wim Hof as well. His sites may have information about resources to get.

      Travis
      MWOD Staff
    • #76969
      AvatarJames Harper
      Participant

      Wim Hofs breathing methode is really good. I would encourage everybody to learn it. 

    • #76984
      AvatarNicholas Casini

      The Oxygen Advantage by Patrick McKeown.

      Don’t OVERBREATHE!
      OVERBREATHE = LESS OXYGEN = LOWER PERFORMANCE
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