Forums Foot/Ankle ankle stuck problem

Viewing 1 reply thread
  • Author
    • #71626
      AvatarReid Ouse


        I’ve been bothered by my right ankle for several years. I’ve sprained it while playing a basketball game years ago, since then, I always feel it’s “stuck”. I’ve seen many therapists and doctors, but they just don’t really fix my problem. I use a method to test it( ) , and the feeling is more like “stuck”, so I believe that it may be a mobility issue. Does anyone know how to mobilize the joint? Thanks a lot~
      • #76450

          Have you addressed above and below the ankle?
          Movement restrictions or movements you are unable to perform?
          Pain, soreness, both?
          Have you watched the webinar:
          The Ankle and Foot; Where the Rubber Hits the Road

      Viewing 1 reply thread
      • You must be logged in to reply to this topic.