The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Hi Guys, not sure if this has been asked before but I was just wondering if there is any facility to “favorite” a particular daily mwod episode. Im just thinking that if there is a cpuple of particular workouts that address a problem I have or that works well for me it would be nice to have the facility to find them quickly and easily if I wanted to go back to it at
Yes, on the bottom left under the episode there is a link Add to favorites
Click the link and the episodes is added to your favorites list.
Go to the top where it says My Account
3rd item on the drop down Favorites
Click on favorites and it loads your list of favorite episodes
If you want to take an episodes off your favorite list click remove which is listed after the episode title.