WHAT IS VIRTUAL MOBILITY COACH?
The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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- Topic
- Voices
- Last Post
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Alpine skiing – squat form
Started by:
in: General
- 2
- 9 years, 4 months ago
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Pain right above knee when in hip flexion
Started by:
in: General
- 2
- 9 years, 4 months ago
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Patellar Tendon Pain
Started by:
in: Knee
- 2
- 9 years, 5 months ago
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External rotation causes knee pain due to severely limited ankle mobility (eversion)
Started by:
in: General
- 1
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9 years, 6 months ago
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Maintaining upright torso in squat- Best excercises
Started by:
in: Lifting
- 3
- 9 years, 6 months ago
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Am I going down stairs wrong??
Started by:
in: General
- 2
- 9 years, 7 months ago
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Deactivating Psaos during squat
Started by:
in: General
- 1
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9 years, 8 months ago
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Tennis Elbow after Low Bar Back Squatting
Started by:
in: Elbow
- 1
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9 years, 10 months ago
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Back pain when mobilizing the hip
Started by:
in: General
- 1
- 9 years, 10 months ago
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Calf Pain/Pressure/Ache when comming up out of a squat
Started by:
in: Lifting
- 1
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9 years, 11 months ago
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Progressing to Pistols
Started by:
in: Foot/Ankle
- 3
- 10 years ago
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Difficulty sitting with Crossed Legs
Started by:
in: General
- 2
- 10 years ago
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Interim Leg Exercises While Working on Squat Form
Started by:
in: General
- 4
- 10 years ago
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Fixing the Squat
Started by:
in: General
- 1
- 10 years, 3 months ago
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Hip tightness and the DUAL role the glutes play
Started by:
in: General
- 1
- 10 years, 4 months ago
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Alpine skiing – squat form
