WHAT IS VIRTUAL MOBILITY COACH?
The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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- Topic
- Voices
- Last Post
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How to fix overactive sartorius
Started by:
in: Knee
- 2
- 7 years, 3 months ago
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Lateral Collateral / Knee Pain
Started by:
in: Knee
- 3
- 7 years, 5 months ago
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Externally Rotated Knee
Started by:
in: Knee
- 0
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8 years ago
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Pain in Hip Capsule when squatting or performing lateral movement
Started by:
in: General
- 3
- 8 years, 1 month ago
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how do you maintain tension (via external foot rotation) while pressing through heels on a squat?
Started by:
in: Foot/Ankle
- 1
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8 years, 3 months ago
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Have I torn my right glute?
Started by:
in: General
- 2
- 8 years, 8 months ago
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Hip external rotation without flextion
Started by:
in: General
- 3
- 8 years, 8 months ago
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External Rotation & Front Squats
Started by:
in: General
- 3
- 9 years, 1 month ago
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Ankle/Hip Alignment When Squatting
Started by:
in: General
- 1
- 9 years, 3 months ago
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External rotation of the shoulder in overhead squats/snatch
Started by:
in: General
- 2
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9 years, 7 months ago
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Right Shoulder pain when overhead.
Started by:
in: Shoulder
- 1
- 9 years, 10 months ago
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Hip/Femur internal rotation = right foot turned out. How to program for mobility?
Started by:
in: Foot/Ankle
- 1
- 10 years, 1 month ago
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Generating torque with dumbbell bench press
Started by:
in: General
- 1
- 10 years, 3 months ago
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Playing name the elbow pain
Started by:
in: Elbow
- 1
- 10 years, 4 months ago
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Hip pain from excess sitting despite good ROM
Started by:
in: General
- 1
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10 years, 6 months ago
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How to fix overactive sartorius
