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› Forums › General › Zero progress in addressing super tight hamstrings…. › Re: Zero progress in addressing super tight hamstrings….
Have you had another person smash your hams and quads for you?
I would recommend this.
Is there a coach that could look at your movement patterns/technique and help make a mobility program?
Where do you live?
Have you asked other people who they see?
to be done after training
Daily Rx Wednesday, July 2nd, 2014