Forums General Zero progress in addressing super tight hamstrings…. Re: Zero progress in addressing super tight hamstrings….

#74905
AvatarDeven Williams
Participant

Kaitlin, Thanks for the link and your input.

Up stream and down, I’m just not sure how much of an issue they may be causing.  High ham/glute insertion is surprisingly not uncomfortable sitting on a lacrosse ball. Hams/quads are painful despot much rolling/flossing/smashing/etc. Lower leg is much better than upper.
Frankly at this point I’m at a loss and a bit overwhelmed trying to figure out were to go/start from here.
I have little confidence in my area PT’s so I may try a Skype evaluation with Roop. I don’t doubt his ability but I’m not sure how effective an eval is via Skype…..