The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Do you have a wrist support which reinforces proper positioning?
Are you seeing improvements with the wrist support?
Have you watched any of the wrist episodes/ Daily MIWod?
Are you working up/down stream of where you are seeing the issue?
A couple to get started
Episode 66: A Front Rack Wrist Mob and More!
Episode 79: Unglue your arm’s opposite ends
Episode 145: Wrist Flexibility
Episode 291: Elbow Pain and Grody-Tacked Down Forearms
Look forward to hearing how things are progressing