The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
› Forums › Shoulder › Where do you start when the entire system is the problem? › Re: Where do you start when the entire system is the problem?
As it turns out I’ve mechanical restrictions to shoulder/arm movement due to large calcium deposits…who knew? Working with an Osteopath on this…I’ve been told to continue all of my mobility work to help the process.