Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
› Forums › Shoulder › Where do you start when the entire system is the problem? › Re: Where do you start when the entire system is the problem?
As it turns out I’ve mechanical restrictions to shoulder/arm movement due to large calcium deposits…who knew? Working with an Osteopath on this…I’ve been told to continue all of my mobility work to help the process.