Daily Mobility Exercises by Dr. Kelly Starrett Forums Shoulder Where do you start when the entire system is the problem? Re: Where do you start when the entire system is the problem?

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There may be more going on with the shoulder than previously believed – that has permanent consequences (no OH lifting) We will see tomorrow…it would be interesting to know if anyone knows of any success in building strength in an arm where the humerus doesn’t quite line up with the shoulder properly.