The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
08/15/2013 at 1:48 pm #72612
Here’s what I did:
1) Install an eye hook into a stud in your wall (one that has an appropriate weight rating)
ex – http://www.amazon.com/Koch-107159-Forged-Shoulder-Galvanized/dp/B002T44T8O/ref=sr_1_12?ie=UTF8&qid=1376588642&sr=8-12&keywords=eye+hook
2) Attach your band using a carabiner.
Or maybe you could use a door handle like this – http://www.homedepot.com/p/Everbilt-5-3-4-in-Black-Door-Pull-15449/202033978
Just make sure the material and screws are long/strong enough.