Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Where do people attach their bands at home? › Re: Where do people attach their bands at home?

08/15/2013 at 1:48 pm #72612
AvatarStephen Casey
Participant

Here’s what I did:

1) Install an eye hook into a stud in your wall (one that has an appropriate weight rating)

Or maybe you could use a door handle like this – http://www.homedepot.com/p/Everbilt-5-3-4-in-Black-Door-Pull-15449/202033978
Just make sure the material and screws are long/strong enough.