Forums General What kind of shoes are good Re: What kind of shoes are good


You can crossfit in DCs, Vans, or All Stars
A couple of others to look at Altrazerodrop or Strike Movement

People can experience problems with Five Fingers as they ask alot more out of your ankle rom, heel cord etc. another thing that comes into play is what they were wearing prior to the Five Fingers. If there is a big difference between the 2 this is when the transition may not go as well.