The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
12/09/2013 at 11:21 am #73392
the last dailyrx i see was friday. are you not seeing more than that?
in my experience, shooting video and posting is a tough process. also i am finding a lot of the content is starting to repeat. and the episodes have slowed down as well.
personally i’d love to see more episodes focused on certain sports, like the jumping athlete series up now. everything else is scattered amongst the episodes and dailyrx’s. then it wouldn’t be so hard to say, I’m a swimmer, so i can just view these videos for help, versus picking through a whole bunch to find what applies to you…