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› Forums › General › What do you guys do for small joint injuries like a tweaked thumb? › Re: What do you guys do for small joint injuries like a tweaked thumb?
Is your thumb joint jammed?
If it is or think it could be:
Take your other hand and wrap 2-3 fingers around the other thumb.
Pull your thumb in a straight line away from the hand.
If the joint is jammed it you will feel it move back. This will reset the position and it should start improving.