The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
› Forums › General › What do you guys do for small joint injuries like a tweaked thumb? › Re: What do you guys do for small joint injuries like a tweaked thumb?
Have you looked for something to set your phone in so you are not holding it?
This is a situation where it may be beneficial to consult a doctor so you can identify exactly what is happening and how to address it.