Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Weak Pelvic Floor leads to Hip Instability? › Re: Weak Pelvic Floor leads to Hip Instability?

12/07/2016 at 10:44 am #76654
AvatarChingChin Wang
Participant

It feels like my pubic bones are moving on each other when I shift my weight from one leg to the other when standing or when coming out of cross-legged sitting.

Any idea what it could be?