Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
› Forums › General › Voodoo floss pinching the bag of my leg – How do I prevent this? › Re: Voodoo floss pinching the bag of my leg – How do I prevent this?
David, thank you that could be why I get that issue. I hate the feeling of things restricting around me (i.e. BP cuff, tourniquets, etc) and so I try to put the bands on as quickly as possible trying to overlap by 1/2 but I do them so quickly that I could be easily missing some. Also how do I know if I am putting them on tight enough or too tight?