Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
› Forums › General › Voodoo floss pinching the bag of my leg – How do I prevent this? › Re: Voodoo floss pinching the bag of my leg – How do I prevent this?
also make sure that you wrap very precisely and that you overlap by half the width of the strip for each circle around. if you are messy and leave opportunity for openings to develop between the circles of wrap around your leg, it will squeeze skin between the strips and you’ll get red welts due to that as you move.