The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
09/10/2014 at 11:00 pm #75221
Shannon cupp Cupp
I’m guessing someone, some day, will put something out. But my other guess is that no one has yet (that I know of) because if you watch KStar, or experiment on your own, here is the rule:
Wrap the tissue (or nearby tissues) you want to change at a 70% stretch, and a 50% overlap, and then move. It’s that simple and that’s what makes them so beautiful!