Forums General Virtual consultation [Skype] with Roop report Re: Virtual consultation [Skype] with Roop report

#75012
AvatarDeven Williams
Participant

No confidence in the area PT’s I’d see [CF is dangerous and squatting is bad for you!]. Not making the progress I was hoping to in a few areas. Not really sure which mobility exercises to be using and a bit overwhelmed with the entirety of possible mobility targeting areas.

Roop identified the areas he thought should be addressed first and gave me the focused mobility work to do so.