The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Your situation changed and you are in the car more are you addressing things when you are out of the car to undo what can happen from sitting for long periods?
That is another way to address the situation.
Adjust what you can in the car.
Are you in an organized sitting position in the car?
May be good to make a short stop get out of the car walk around a little to break it up some.