The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
06/09/2014 at 3:25 pm #74760
Sorry for bringing up an old post, this seemed on track to ask instead of starting a new post.
My husband had an accident 7+ years ago and shattered his ankle. He has plates and screws, lots of crunching and pain. He just recently went back to the Dr. and was told he needs surgery to remove some screws and scrape some scar tissue out. Should I use the voodoo band before the surgery? Also, what kind of rehab would you suggest for after surgery?