Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Very complex problem with squat pattern…..this will put a lot of people to the test!!! › Re: Very complex problem with squat pattern…..this will put a lot of people to the test!!!

11/26/2013 at 7:02 am #73296
AvatarJeff Brodnik
Participant

Oh, I forgot to say, I also can’t put both of my knees together to my chest. Same goes for squatting. Wider squat stance eased things a lot for me, but I was still unable to have a good butt wink.