Daily Mobility Exercises by Dr. Kelly Starrett Forums General Very complex problem with squat pattern…..this will put a lot of people to the test!!! Re: Very complex problem with squat pattern…..this will put a lot of people to the test!!!

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John CarriereJohn Carriere
Participant

I find it hard to believe you were squatting wider with “terrible adductor flexibility”.  How certain are you that you were tracking your knees over your feet? you sure you weren’t just thinking you were, meanwhile you’re caved in? video in this case would help